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	<title>Bread Recipes &#187; High Fiber</title>
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	<link>http://www.thekneadforbread.com</link>
	<description>Bread recipes</description>
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		<title>Harvest Squash Bread</title>
		<link>http://www.thekneadforbread.com/2009/09/26/harvest-squash-bread/</link>
		<comments>http://www.thekneadforbread.com/2009/09/26/harvest-squash-bread/#comments</comments>
		<pubDate>Sat, 26 Sep 2009 16:10:37 +0000</pubDate>
		<dc:creator>chuck</dc:creator>
				<category><![CDATA[High Fiber]]></category>
		<category><![CDATA[Baking]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[squash]]></category>

		<guid isPermaLink="false">http://www.thekneadforbread.com/?p=861</guid>
		<description><![CDATA[Well, it&#8217;s that time of the year again when we head to the produce section and find all these strange looking squashes, just sitting there and we all wonder what to do with them. I became a big fan of squash several years ago. As a kid you couldn&#8217;t get me to eat one for [...]]]></description>
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		<slash:comments>22</slash:comments>
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		<title>8 Grain Whole Wheat Bread</title>
		<link>http://www.thekneadforbread.com/2009/04/10/8-grain-whole-wheat-bread/</link>
		<comments>http://www.thekneadforbread.com/2009/04/10/8-grain-whole-wheat-bread/#comments</comments>
		<pubDate>Fri, 10 Apr 2009 14:56:43 +0000</pubDate>
		<dc:creator>chuck</dc:creator>
				<category><![CDATA[High Fiber]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[Grain]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://www.thekneadforbread.com/?p=599</guid>
		<description><![CDATA[Whole grains/ whole wheat breads are becoming very popular as people become more health conscious these days. I&#8217;ve had several people emailing me requesting more whole grain bread recipes. This is what I came up with. A very simple and tasty bread that is all about the grains. No filler in this one. No oil, [...]]]></description>
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		<slash:comments>26</slash:comments>
		</item>
		<item>
		<title>Teff Grain Bread</title>
		<link>http://www.thekneadforbread.com/2009/03/13/teff-grain-bread/</link>
		<comments>http://www.thekneadforbread.com/2009/03/13/teff-grain-bread/#comments</comments>
		<pubDate>Fri, 13 Mar 2009 05:00:44 +0000</pubDate>
		<dc:creator>chuck</dc:creator>
				<category><![CDATA[High Fiber]]></category>
		<category><![CDATA[Baking]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[high fibre]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Teff grain]]></category>

		<guid isPermaLink="false">http://www.thekneadforbread.com/?p=541</guid>
		<description><![CDATA[I was out shopping at the Organic Grocers awhile back and came across a bag of Teff Grains. I was wondering if anyone has ever heard of these beautiful looking tiny grains before? I think it was the color that first caught my eye. These small grains had a mixture of beige, browns and a [...]]]></description>
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		<slash:comments>62</slash:comments>
		</item>
		<item>
		<title>Multigrain Bread Recipe</title>
		<link>http://www.thekneadforbread.com/2008/09/05/multigrain-bread/</link>
		<comments>http://www.thekneadforbread.com/2008/09/05/multigrain-bread/#comments</comments>
		<pubDate>Fri, 05 Sep 2008 12:46:12 +0000</pubDate>
		<dc:creator>chuck</dc:creator>
				<category><![CDATA[High Fiber]]></category>
		<category><![CDATA[Bread Recipe]]></category>
		<category><![CDATA[Multigrain Bread]]></category>
		<category><![CDATA[whole wheat bread recipe]]></category>

		<guid isPermaLink="false">http://www.thekneadforbread.com/?p=188</guid>
		<description><![CDATA[With so many people interested in a healthy lifestyle it&#8217;s no wonder that multigrain breads have become very popular. By using a soaker and soaking the grains in buttermilk the night before really help to soften the grains and add flavor. By not soaking the grains the night before I&#8217;m sure you could break a [...]]]></description>
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		<slash:comments>14</slash:comments>
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		<title>Red River Cereal Bread</title>
		<link>http://www.thekneadforbread.com/2008/01/05/red-river-cereal-bread/</link>
		<comments>http://www.thekneadforbread.com/2008/01/05/red-river-cereal-bread/#comments</comments>
		<pubDate>Sun, 06 Jan 2008 02:07:09 +0000</pubDate>
		<dc:creator>chuck</dc:creator>
				<category><![CDATA[High Fiber]]></category>

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		<description><![CDATA[This Red River Cereal Bread toasted, tastes as good as a warm bowl of hot cereal on a cold winters morning. But, to be perfectly honest, I hated this stuff growing up; along with Porridge and Cream of Wheat. However, over the years I think our taste buds change as we get older. Things I [...]]]></description>
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		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Maple Seeded Bread</title>
		<link>http://www.thekneadforbread.com/2007/12/13/24/</link>
		<comments>http://www.thekneadforbread.com/2007/12/13/24/#comments</comments>
		<pubDate>Thu, 13 Dec 2007 18:21:09 +0000</pubDate>
		<dc:creator>chuck</dc:creator>
				<category><![CDATA[High Fiber]]></category>

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		<description><![CDATA[This Maple Seeded bread is high in fiber and absolutely delicious! My sister told me about a seeded bread she had a few years ago while on a trip to Cathedral Lake Lodge. She was involved in a photography workshop for a weekend high in the mountains in beautiful British Columbia. She said, the bread [...]]]></description>
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		<slash:comments>2</slash:comments>
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