Posted in High Fiber on September 26th, 2009 22 Comments »
Well, it’s that time of the year again when we head to the produce section and find all these strange looking squashes, just sitting there and we all wonder what to do with them. I became a big fan of squash several years ago. As a kid you couldn’t get me to eat one for [...]
Posted in High Fiber on April 10th, 2009 26 Comments »
Whole grains/ whole wheat breads are becoming very popular as people become more health conscious these days. I’ve had several people emailing me requesting more whole grain bread recipes. This is what I came up with. A very simple and tasty bread that is all about the grains. No filler in this one. No [...]
Posted in High Fiber on March 13th, 2009 62 Comments »
I was out shopping at the Organic Grocers awhile back and came across a bag of Teff Grains. I was wondering if anyone has ever heard of these beautiful looking tiny grains before? I think it was the color that first caught my eye. These small grains had a mixture of beige, browns and a [...]
Posted in High Fiber on September 5th, 2008 14 Comments »
With so many people interested in a healthy lifestyle it’s no wonder that multigrain breads have become very popular. By using a soaker and soaking the grains in buttermilk the night before really help to soften the grains and add flavor. By not soaking the grains the night before I’m sure you could break a [...]
Posted in High Fiber on January 5th, 2008 11 Comments »
This Red River Cereal Bread toasted, tastes as good as a warm bowl of hot
cereal on a cold winters morning.
But, to be perfectly honest, I hated this stuff growing up; along with Porridge and Cream of Wheat. However, over the years I think our taste buds change as we get older. Things I disliked as [...]
Posted in High Fiber on December 13th, 2007 2 Comments »
This Maple Seeded bread is high in fiber and absolutely delicious!
My sister told me about a seeded bread she had a few years ago while on a trip to Cathedral Lake Lodge. She was involved in a photography workshop for a weekend high in the mountains in beautiful British Columbia. She said, the bread was [...]